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Go Cooking’s Nutrition & Wellness Expo welcomes Parkside Family Chiropractic Health and Wellness Centre.

Back for the 3rd year to our show, Parkside Family Chiropractic has demonstrated their commitment to serving the health care needs of the individuals and families of Waterdown and surrounding communities.

The Parkside Chiropractic team leads by example offering inspiration to people who are seeking assistance with health & wellness issues. Utilizing chiropractic and wellness therapies as the cornerstone of maintaining optimal health they provide the best quality chiropractic care that honors the body’s natural healing abilities in a caring, convenient, and compassionate environment.  Conveniently located on Hamilton St N just south of Parkside Dr., the facility offers free parking and no charge for your initial consultation.  The practice offers whole family treatments from pregnancy to pediatric to teenagers to adults to seniors.children-article

When thinking of chiropractic care we often think only of back pain, muscle stiffness and more but have you thought of seeing a chiropractor when feeling fatigued, headaches, sinus and allergies, sleep disturbances, mood swings, or dealing with pregnancy and the various affect it has on a woman’s body.

In addition to great care, they take pride in providing our patients with the educational tools needed to make healthy, informed decisions for themselves and their families.  If you are a Facebook user, you might want to visit their Facebook page.  I found so many pieces of information that were worth noting that you should take the time to visit their page (

Before considering invasive alternatives,

always look for gentle natural treatments.

Chiropractic Care is almost always associated with back and neck pain and the great success in treating these problems. Before considering invasive alternatives, always look for gentle natural treatments.  Below is a limited list of conditions that Parkside Chiropractic in Waterdown is very effective against.  Education is a key component to treating their patients.  Their website features a 3D Advanced Education tool to assist in the explanation of the treatments.

Most Common:

Back Pain
Neck Pain

Chiropractic is also effective for:

Low energy
Shoulder and Arm Pain
Carpal tunnel Syndrome
Leg Pain (Sciatica)
Arthritis Pain (Joint Stiffness)
Work or Sports Injury
Arm/Leg Numbness and Tingling


The word chiropractic is derived from Greek and means “To Perform With the Hands”. Paintings from ancient Egypt and Greece have shown chiropractic was used thousand of years ago. However, David Palmer in the U.S did not find modern chiropractic until 1895.  Did you know Chiropractic has the education and technology to treat many problems, not just back and neck pain?  Chiropractic is a detailed examination of the joints of the body to determine if and where a functional misalignment exists. If misalignment exists and is isolated the chiropractor can physically restore the joint to its optimal position and range of motion. This may take one, or more than likely a series of treatments to stabilize the condition. Chiropractic can also, help you learn different teaching such as exercising, stretching the muscles, and eating a healthy diet. Once the problem has been relieved, the chiropractor can help with prevention of similar problems by identifying certain strains that your body is exposed to everyday.

Treatment is usually painless and contrary to popular beliefs seems completely normal and un-dramatic. Combining several factors including the patient’s examination history and/or x-rays, the doctor can make the decision on how to treat your problem.  Acupuncture and Pediatric care are specialties that help to set Parkside Chiropractic apart from other care centres.


Dr. Lloyd DeCoff and Dr. Laura Dobrinsky are chiropractors who use true principals of chiropractic care in Waterdown. We are committed to relieving your pain. Contact us today and see for yourself what a difference modern equipment and technology can mean for you and your bodies well being.

Jennifer Robertson, RMT | Charlissa Ann Muir, RMT |

Cathy Kelly, Office Manager | Becki DeWare, Marketing and Health Promotions



Juicing Detox Journey

Dr. Laura Dobrinksy leads a group in a 4 – week Juicing Detox Journey.  Maximum number of participants 12

Enjoy Dr. Laura’s Daily Juice recipe.

My everyday juice: *All organic*
3 Kale leaves
1 Collard green leaf
2 Celery stalks
2 Carrots
1 Green apple
1/2 lemon

What’s your everyday juice?

Photo: My everyday juice: *All organic*<br />3 Kale leaves<br />1 Collard green leaf<br />2 Celery stalks<br />2 Carrots<br />1 Green apple<br />1/2 lemon</p><p>What's your everyday juice?


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